This technique was discussed for the first time by Dr. Win Wenger. I don’t know what it’s called, so I’m naming it - ‘The Head Technique’.
Sit straight.
Close your eyes.
Imagine the boundary of your head.
Now imagine this boundary getting spread out by an inch.
You actually need to ‘see’ the boundary of your head spreading out!
Close your eyes.
Imagine the boundary of your head.
Now imagine this boundary getting spread out by an inch.
You actually need to ‘see’ the boundary of your head spreading out!
Doing
this signals your brain to pump extra oxygen into your blood. It
results in instant energy in your body. It takes less than 5 minutes and
charges your mind up!
If you have any suggestions let me know...