Out óf Boxx!

One habit for life! I have this one habit of taking everything seriously, although I have started practicing since …

Stop comparing. So, what if someone else is better at something than you are? You have a particular set of skills a…

Conferring to the dictionary, a habit is defined as “a settled tendency or usual manner of behaviour” or “a behaviour p…

Spiritual emerging comes down to self-awareness and mindfulness. With this increasing awareness, we're able to shif…

Healthy sleep is important for both physical and mental health. By getting at least required hours of sleep a night, …

Don’t use your astuteness to belittle others: In general, waving your intellect in other people’s faces shows that you…

I have started doing workouts everyday. I used to take any kind of exercise very lightly and thought it is a very long …