Out óf Boxx!

Consistency is the only thing that drives me crazy, whenever I start doing something and wish to stick with the same, s…

Whenever life puts you down, are you quick enough to pick yourself up and adapt to the new and different circumstances?…

This happened last year when I was in 2 nd year of my graduation degree. I was going through financial problem and it …

There's a term that I really like called the adrenaline hack. And that's this idea that we have co-opted biolog…

There's a fascinating organization called MAPS, Multi-disciplinary Association for Psychedelic Studies. This is a n…

These following factors have played a great role in having a better life than it used to be: 1.  Positive thinking : Be…

Nobody has more than 24 hours in a day, but some people seem to always get much more done than others. How do they do i…

“ If you do not create change, change will create you.” ~Unknown You grow and learn new things every time something c…

Stop comparing. So, what if someone else is better at something than you are? You have a particular set of skills a…

Conferring to the dictionary, a habit is defined as “a settled tendency or usual manner of behaviour” or “a behaviour p…

Spiritual emerging comes down to self-awareness and mindfulness. With this increasing awareness, we're able to shif…

Healthy sleep is important for both physical and mental health. By getting at least required hours of sleep a night, …

Don’t use your astuteness to belittle others: In general, waving your intellect in other people’s faces shows that you…

I have started doing workouts everyday. I used to take any kind of exercise very lightly and thought it is a very long …