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Self-confidence is the cornerstone of success and fulfilment in life. It's the belief in oneself, the assurance tha…

Practice Self-Compassion: Imagine you've made a mistake at work that's causing you to doubt your abilities. Ins…

Enhancing a Positive Attitude: Practice Gratitude: Regularly reflect on what you're thankful for to reinforce a pos…

Let me share about myself, how I made a habit of reading every day, and be consistent with this habit of reading. I did…

I am not sure whether this is a good or a bad habit for me for the long term. But I forget about myself while helping o…

If I talk about myself, I follow only two things in my life to be able to write at least one answer every week. I read …

Staying away from unnecessary chaos and debates, this is what have helped me so far in taking good decisions. There are…

Analyzing whole day and then looking at things we have done throughout the day and the things we have not done. And the…

If you are aware about yourself and you know what works for you what is good for you and, therefore, what isn’t - it is…

There are so many things to be considered in the process of learning in a week. Recently I have learned not to care abo…

If I talk about my experience, the "Kannadigas" people of karnataka are very hard working. Any of my friends …

There is one simple and easy way you can stop overthinking by asking yourself questions about your conditioning of over…

When we pander in different things at the same time, then not even a single thing comes out to be completed properly. S…

We need to recognize that habits are formed gradually and patiently. If we want to grow good habits to live a happy and…

The art of being humble and calm in any situation of life. This habit plays a vital role in our daily life where enormo…

You feel lazy when you do not have something important to do in your life. We all know that we have a limited time peri…

It is your thought process and your perception that make something negative and positive. When you have an optimistic a…

Recently, I have realized that money is not the only thing what I want in my life. something that is more and beyond th…

Let me come the point directly and mention some good habits, which will be beneficial for all the ages of people.   K…

There's a term that I really like called the adrenaline hack. And that's this idea that we have co-opted biolog…