Get up when your alarm rings, don't snooze it.

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 Wakeup and watch your face in the mirror, give a big smile to yourself and say today is going to be a very good day.

o   Drink a glass of luke warm water.

o   Exercise for atleast five minutes.

o   Deep breathing for few minutes.

ü  Take your hands out of your pockets before walking down stairs.

ü  I learnt this  the hard way.What you do today is extremely important, you're exchanging a day of your life for it.

ü  People will always talk about you no matter what you do, so make sure you do something that makes you happy.Their opinions are irrelevant.

ü  Buy nice shoes and a nice bed. You're either in one, or the other.

ü  Your family is more important than work.

ü  Read, exercise, eat healthy, avoid smoking, live beneath your needs, learn to forgive.