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Two things I want to leave behind in 2022

It's natural to want to leave certain things behind as we move forward into a new year. Here are two things that you might consider leaving behind in 2022:


Negative thoughts and emotions: It can be helpful to try to let go of negative feelings such as anger, sadness, and anxiety, and instead focus on cultivating a positive mindset.


Habits or behaviors that are holding you back: We all have habits or behaviors that may not be serving us well. Consider identifying and working to change any habits that are holding you back or preventing you from reaching your goals. This could be anything from procrastination or unhealthy eating habits to negative self-talk or a lack of exercise.


It's important to remember that change can be difficult, but with time and effort, it is possible to let go of things that are no longer serving you and move forward with a renewed sense of purpose and direction. 

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