Out óf Boxx!

“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy                          …

Don’t be hesitant to talk to people, even if you feel awkward or don’t like them at first. If you’re genuinely intere…

Breathe deeply for at least two minutes. Focus on your breaths. Drinking lots and lots of water has a very positive …

Eating fruits and veggies reduces your risk of several leading diseases, and it's one of the easiest  habits  to …

Encoding  means the creation of a messages (which you want to  communicate  with other person). On the other hand  de…