Activities that help you learn patience:

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We all are in hurry for something or someone to do things for us, think about it for a minute. We all want instant gratification and want things without waiting or even some of us wish to get results without working hard enough.

One of the best ways to practice patience is to make yourself wait. A study published in Psychological Science shows that waiting for things actually makes us happier in the long run. We can always start with something small like waiting a few extra minutes to drink our favorite juice and then move on to something bigger. We will begin to gain more patience as we practice.

We all are indulged with things in our lives that take time away from what is important to be done at a specific time. One way of eliminating pressure from our lives is to stop doing those things which do not matter or have a positive effect on our life. Take a few minutes for yourself and evaluate your week and days on how you are spending your time and energy and on what kind of things to be precise and accurate about the spending, whether it is time or money.

No matter wherever they are, people have several tasks in their head, and they jump from thought to thought without taking the time to finish one task first. We live episodic lives as we try to multitask and it is annoying when we feel we aren't making growth. It is better to be mindful of our thoughts and the best way to understand this is to write down what makes you impatient. This will help you slow down and focus on one task at a time and remove those things that stress you out. Doing one task at a time minimizes pressure and distractions so we could be focused and determined with the task we are doing.