What can you tell yourself everyday to be out of race?

I have already answered this question on Quora, I will add a few points more here in this answer. Generally, any behavior you are thinking about is thought to originate with self-motivation. I always remind myself to take action immediately after a thought comes in and this keeps the cycle goes on. I have noticed that whenever I have clarity of thought that what has to be done and when then flawlessly, I work and finish within the time limit.

When it comes to cultivating your routine through self-talk, anyone can follow these strategies:

1.    Categorize what you want to accomplish.

2.    Match self-talk to your requirements.

3.    Exercise different self-talk indications with consistency.

4.    Establish which reminders work best for you.

5.    Create detailed self-talk plans.

6.    Train self-talk plans to perfection.

We don’t need always to be serious and work very hard for anything we wish to achieve, what we actually need is dedication and understanding of the importance of time.
One more thing I would like to add here is do not always seek motivation because it is temporary rather you should look for inspiration, it teaches you lessons and gives you the opportunity to try and be skilled.

Tell yourself that you have to be prepared to learn from everything and anything, there is always something that can be useful in different situations and in your life, so be ready to grab that lesson and implement it in your life.