At the end of the day, If I feel I have had an unproductive day, then I recall my whole day and make a list of things w…
Ø Reading books is a great way to gain knowledge and arouse inventiveness. Ø "we can complain because rose b…
“Breathing is the number one and most operative technique for dipping anger and anxiety quickly”. Allow yourself to s…
These are some practical hacks, which I have tried and it worked to some extent: Going to do something that makes you…
I have started doing workouts everyday. I used to take any kind of exercise very lightly and thought it is a very long …
Do this once a week
