Secret behind my calm attitude
October 06, 2024
Back then when I was doing graduation in 2018, I had several challenges in my life; overthinking, health, education and…
How to use Quora?
October 05, 2024
Quora is a platform to read and write. On this platform, you can share your experience and knowledge with millions of p…
Replace your habits
October 04, 2024
I have been writing and talking about mental and emotional wellness for the past few months. I have also shared my pers…
Yoga vs Meditation
October 03, 2024
Meditation calms the mind and helps see peace inside whereas yoga helps in body flexibility and blood circulation. Both…
Two tips to be focused and productive
October 01, 2024
To be honest, it is all about purpose. When you are clear about your goals it is much easier to follow the schedule and…
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