Yoga vs Meditation
Meditation calms the mind and helps see peace inside whereas yoga helps in body flexibility and blood circulation. Both…
Meditation calms the mind and helps see peace inside whereas yoga helps in body flexibility and blood circulation. Both…
To be honest, it is all about purpose. When you are clear about your goals it is much easier to follow the schedule and…
I am going to be straight to the point. So recently this month I have started tracking my daily habits of reading, writ…
I will tell you two simple things that have worked for me in terms of maintaining the discipline. Until last month Augu…
My motivation comes from my curiosity to find a purpose in life. this is the only thing that drives me to explore and e…
What I follow to stay focused on anything is very simple and practical. Being in the field of social media at times it …
Well, I did these things when I felt depressed. you should try it too. Fast forward to 2024! Get Involved in some act…
Whether in personal relationships or professional environments, the ability to express yourself clearly and effectively…
Respecting yourself is the foundation of a fulfilling life. It goes beyond simply liking yourself; it's about valu…
Secondary education plays a crucial role in personal development. It not only enhances critical thinking and problem-s…
Self-respect is the foundation of a strong and dignified life, much like the foundation of a free nation. On this 15th…
Overcoming self-doubt and building confidence begins with appreciating the significance of small victories, and underst…
Kaku was an introvert, a shy guy who had never had a girlfriend. He had always been quiet, keeping to himself and avoid…
In a small village nestled at the foot of the Himalayas, lived a young man named Juku. He was curious about the mysteri…
Juju often felt lazy and unmotivated, stuck in a routine of scrolling through social media and lounging around. But one…
Improving your personality involves a blend of self-awareness, skill development, and positive habits. Here are some pr…
Knowledgeable people often exhibit habits that set them apart. Here are some of the key practices they follow: Curiosit…
Based on my experience and understanding, here are some simple habits that can significantly improve one's life: Da…
Lack of self-confidence can stem from various factors such as past experiences, negative self-talk, or unrealistic expe…
Improving your basic knowledge about everything can be a rewarding journey. 1. Read Widely and Regularly Books : Read b…